5 easy steps to achieving your New Year’s resolution
In this easy to follow article we are going to highlight 5 simple steps that will help you to achieve your New Year’s Resolution for 2017. MAKE IT QUANTIFIABLE Clear goals are easier to keep – and the more specific the better. So get some numbers into the equation when you’re making your New Year’s resolution or putting it into action. ASK YOURSELF:How much? And then rephrase your goal accordingly. In other words – it’s more effective to vow “I plan on losing 10kgs” than “I plan to get healthy.” TIP: Be realistic. Setting yourself a goal that...
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